Nancy Mramor

Rachel's Post:

Last Thursday, November 8, health and media psychologist Dr. Nancy Mramor spoke in the Jefferson T.V. lounge. Nancy started out studying educational psychology but moved into the field of health, clinical and media psychology, eventually going on to teach at several universities. Nancy stated that "if you're in the field of psychology long enough, you'll be asked to speak, write, and possibly lead a training session" at some point in your career. She gave a few basic tips to keep in mind that are useful in all areas of psychology.

First, Nancy stressed the importance of having a general knowledge of medications that are commonly prescribed to those with psychological disorders or complications. Having a basic knowledge of possible side effects, appropriate dosage, and whether your client is adhering to taking their medication is sufficient. Nancy said it is not necessary to memorize these things in detail because you can always refer to books, journals, or even the internet (i.e., webMD), but a basic understanding of what your client is taking is helpful.

Next, Nancy said that one definition of a psychologist is a "trained observer." Everything that a person does gives you information, such as their breathing patterns or eye movements. All of the nonverbal cues you pick up in your client are telling a "story" that will lead you to a conclusion about their condition or disability. Also, she said it is important to observe a lot of people because "the more you see, the more you know." Furthermore, Nancy said to trust your "gut" instinct; if something doesn't feel right, it probably isn't right.

Next, Nancy discussed "the brain gym," which consists of a few exercises (that she had us try out!) you can do to help you get neurologically reorganized so that you learn better. She also told us to drink plenty of water because it keeps your brain moving.

Finally, Nancy talked about the purpose of health psychology. She said that the mind, body, and spirit interact, so you have to treat the whole person and not just prescribe medication. She said that when you are treating a client, the goal is to get him or her to be as functional as possible so that they do not need you anymore; therefore, teach your client techniques that he or she can use without you. She also talked a bit about natural remedies. She said that natural remedies shift the brain chemistry just as medications do. The drawback is that it may take longer, but the benefits include less side effects, lower addiction or dependency rates, and empowering the client (because they can buy the supplements on their own without having to have a prescription from a doctor).

Dr. Mramor's presentation was not only informative, but interactive as well (we got to watch Dr. Paul and Dr. Wheeler test each other's "neurological correctness"!). My fellow officers and I were disappointed with the attendance - you guys really need to start stepping up your participation in club events. Hopefully our next speaker will fit into your schedule. Thanks to all of those who did make it!

~Rachel